Home » 24DayChallenge » Friday Food of the Day – December 11, 2015

Friday Food of the Day – December 11, 2015



Honey is a popular alternative sweetener for refined white sugar in baking and a match for a cup of tea, but there are so many more possibilities for this nectar.


Rich, sweet complex-tasting honey is a flavor powerhouse that complements a wide range of foods from root vegetables to hams to puddings, cakes and quick breads.


By: Tessemaes All Natural®

Serves 4

Looking for a fun after school or workout snack? These turkey pinwheels are IT! The protein will boost energy and calcium from the cheese is essential for neuron function. Tessemae’s honey mustard adds tang and sweetness without refined sugar.



  1. First, make the cucumber strips. Lay the cucumber flat on your work surface and use a vegetable peeler to cut into thin strips. When the strips get too seedy, flip the cucumber over and start again from the other side. You need 12 strips for this recipe.Turkey_Pinwheels_Prep_large
  2. Cut the turkey and cheese into strips about the same thickness as the cucumber. For us, this meant cutting both lengthwise into thirds. Layer the turkey down the cucumber, drizzle with a little honey mustard, top with cheese, and roll up. (See step-by-step shots below.)

Make ahead: Store the pinwheels, refrigerated, up to 1 day.

Original post at Spartan Race.

Don’t forget, eating right is only a part of great health and wellness!  Don’t forget to check out our Workout of the Day.  Also, get your proper vitamins and supplements here.

Are you looking for a little help with starting your weight loss?  Try out our 24 Day Challenge!

Have a great day!

Dave & Maryann




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