Home » 24DayChallenge » Monday Food of the Day – December 7, 2015

Monday Food of the Day – December 7, 2015

FOOD OF THE WEEK – HONEY

Honey is a popular alternative sweetener for refined white sugar in baking and a match for a cup of tea, but there are so many more possibilities for this nectar.

WHY HONEY?

Rich, sweet complex-tasting honey is a flavor powerhouse that complements a wide range of foods from root vegetables to hams to puddings, cakes and quick breads.

 

CHERRY ALMOND SMOOTHIE

Cherry_Almond_SmoothieBy: Jason Jaksetic

Simple and sweet — smoothies don’t get any better than this.

Ingredients

  • 1 cup frozen or fresh cherries
  • 2 cups almond milk
  • 1/4 cup almond butter
  • 1/2 tablespoon honey

Directions

  1. Pit cherries.
  2. Blend all ingredients together.
  3. Pour and enjoy.

Smoothie recipes are courtesy of Panasonic®. Smoothies are made with Panasonic® blenders.

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Original post at Spartan Race.

Don’t forget, eating right is only a part of great health and wellness!  Don’t forget to check out our Workout of the Day.  Also, get your proper vitamins and supplements here.

Are you looking for a little help with starting your weight loss?  Try out our 24 Day Challenge!

Have a great day!

Dave & Maryann

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