Home » 24DayChallenge » Sunday Food of the Day – October 25, 2016

Sunday Food of the Day – October 25, 2016


Ginger Beef Soup


BONUS RECIPE: Tired of lamb? Give this beef soup a try on Sunday!

By: Rose Marie Jarry, Master Chef at Kronobar

20 minutes, 2 servings, gluten-free, dairy free.



  • 4 cups organic vegetable broth
  • 100g organic ground beef
  • 100g rice noodle
  • 2 garlic cloves
  • 1 inch fresh ginger root, grated
  • 1 teaspoon curry leaf, dried
  • Ground pepper
  • Cayenne pepper
  • 1 teaspoon coriander seed, crushed
  • ¼ cup fresh spinach, chopped
  • ¼ cup fresh kale, chopped
  • 2 tablespoons fresh cilantro, chopped
  • ¼ cup sliced onion


  1. Heat up the vegetable broth in a medium size sauce pan. Bring it to a boil, add the rice noodle and reduce the heat to low.
  2. Add the chopped onion.
  3. In a bowl, mix the ground beef, shredded ginger root, crushed coriander seeds, curry leaf, salt and pepper and mix well.
  4. Form about 12 small balls of 1 inch wide.
  5. Place the meatballs in the broth and let them cook for 5 minutes.
  6. At the end of cooking, remove the soup from the heat and add the chopped vegetables and leaves remaining.
  7. Serve hot and enjoy!

Original post at Spartan Race.

Don’t forget, eating right is only a part of great health and wellness!  Don’t forget to check out our Workout of the Day.  Also, get your proper vitamins and supplements here.

Are you looking for a little help with starting your weight loss?  Try out our 24 Day Challenge!

Have a great day!

Dave & Maryann




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